Online Personal Training

LIONS FITNESS PERSONAL TRAINING & PROGRAMMING

At Lions Fitness, we believe in the creating and achieving the best version of you,
mentally, emotionally, and physically. We're here not only to keep your physical fitness
in tip top shape, but also to ensure that your mental health is taken care of. Our gym
has different options for personal training, workout plans, and nutrition programs.

In-Person Training Options

If you live in the Saint Cloud area and are looking for affordable memberships at the best-outfitted gym you'll find for miles, Lions Fitness is the place for you. Our trainers come with exceptional experience and professionalism, check them out in our staff tab above.

Whether you're new to the world of fitness or looking for a coach to prep you for your next powerlifting meet or bodybuilding competition, we've got the training experience, nutrition knowledge, and top-tier equipment for you.

Unlike most commercial gyms, Lions Fitness' training sessions are not all about the limited timed sessions. Each session is around your needs with our undivided attention given. Our clients don't compete against the clock like you'll find at the other gyms in town.

We work around your schedule, and have options for different price points. You can submit a message to us under the "Contact" tab of our website, or call 320-423-3408 to set up a consultation with one of our trainers!

Online Programming and Training Options

With everything going on in the world right now, we understand that you may not have access to a gym, or might be uncomfortable working out in-person at a gym.

There's no need to let your health fall by the wayside, and we're here to help. We have options to train at-home and virtually, through personal training and programming. If you want one-on-one sessions with a trainer, we can set up video calls and provide you with written workouts for each session.

We also offer both workout and nutrition programming, which are complete plans that our trainers create for you. Just like personal training, these programs are tailored to you and your individual needs and goals! Whether you're looking to gain muscle, lose weight, increase strength, target specific muscle groups, etc. - we've got you covered.

If you're training at home, we take into consideration the equipment you have available, your interests, your limitations, etc. When it comes to nutrition programs, we make instructions clear while allowing room for flexibility, and we'll always be careful of allergies, intolerances, and general food likes/dislikes.

Adjustments

When it comes to purchasing a program, we recommend also purchasing adjustments. Odds are, your individual needs and goals will shift as you progress on your wellness journey, and this addition allows adjustments for life! Simply reach out to us and we'll adjust your workout or nutrition program as needed.

Coaching

Coaching is an excellent, affordable addition to your program. This gives you access to our trainers to ask questions about your program, your workouts and meals, proper
training form, and the like!

Pricing

This is all dependent on what you want from a program, how much you're willing to
invest, and which of our trainers will be the best fit for you! Contact us via a submission on our site or call 320-423-3408 to set up an appointment with us today.