Unlock Your Potential

with

Personal Training

Personal Training at Lions Fitness

Personalized, Results-Driven Coaching

At Lions Fitness, our personal training services are designed to help you achieve your goals through individualized support and expert guidance. We’re committed to providing a training experience that’s both effective and tailored specifically for you.

What to Expect During Your First Visit

When you sign up for personal training, your journey starts with a FREE evaluation and training session. This initial visit allows your personal trainer to:

Understand Your Goals: Discuss your aspirations, whether it’s strength building, weight loss, or improved endurance.
Develop a Customized Workout Plan: Get a tailored program aligned with your fitness level and objectives.
Review Schedule & Pricing Options: We’ll go over flexible scheduling and pricing to find the perfect fit for you.

Training Options

We offer a variety of training programs to fit your specific needs:

Strength Training: Develop power and stamina using proven techniques and equipment.
Powerlifting Coaching: Training aligned with competition standards to prepare you for the platform.
Conditioning and Mobility: Improve flexibility, endurance, and body mechanics to support overall fitness and well-being.

1-on-1 Training

Get personalized guidance tailored to your unique goals and fitness level. Our trainers focus on your progress every step of the way, creating sessions that drive real results.

Group Training

Experience the motivation of training alongside others! Our group sessions offer structured workouts led by expert coaches, giving you support and accountability in a fun, community-focused setting.

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Why Our Personal Training

Customized Workouts

Every session is tailored to your personal goals, whether you’re aiming to build muscle, increase strength, lose weight, or enhance overall fitness.

Expert Trainers

Work with certified trainers who bring years of experience and dedication to every session. Our trainers use USAPL standards, so you can be confident you’re receiving top-notch guidance.

Progress Tracking

We monitor your performance and adjust your program as you progress, ensuring you’re always challenged and moving towards your next milestone.

Not Sure About Personal Training?

Choosing personal training can be a big step, but it’s one of the best investments in your health and fitness journey. If you’re unsure whether personal training is right for you, consider this: our expert trainers provide personalized support tailored to your unique goals and needs. Whether you’re a beginner looking for guidance or an experienced lifter wanting to refine your technique, we’re here to help you every step of the way. Reach out today to learn how personal training can transform your fitness experience!

Where To Find Us

Lions Fitness

3365 West St. Germain Street
St. Cloud, MN 56303

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Call Us
Phone: 320-423-3408

Hours
Mon: 4:00AM-11:00PM
Tue: 4:00AM-11:00PM
Wed: 4:00AM-11:00PM
Thu: 4:00AM-11:00PM
Fri: 4:00AM-11:00PM
Sat: 4:00AM-11:00PM
Sun: 4:00AM-11:00PM